Garmin Connect Error Uploading Gpx From Strava

Garmin watch woman on trail run

I think the maxim is true that if you didn't log it in Strava, did information technology really happen?

Fortunately, Garmin has made it easy to sync your action with your Strava account by using the Garmin Connect app or their browser webpage. Only what exercise y'all exercise when your Garmin isn't syncing with Strava or vice-versa?

These two powerhouse names in the fettle industry are used past many people worldwide to log practise and monitor bones health metrics.

Overall, the syncing process between the ii is relatively straightforward, but what happens if you find that Garmin isn't syncing with Strava despite logging your workouts as you lot would normally?

This article gives you some troubleshooting options to effort when your Garmin isn't syncing with Strava (or vice-versa).

Suggested readings

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Outset unproblematic and restart! Garmin smartwatch restart process

Attempt turning your phone and your Garmin spotter or tracker off and back on again.

When your metrics and activities are not syncing dorsum and forth betwixt Garmin and Strava, a restart of your devices frequently does the trick!

Subsequently restarting, see if the sync worked and if all your activities loaded into both Garmin Connect and Strava apps.

Learn how to restart your Garmin by reviewing your possessor's transmission or at this Garmin support site.

Verify Garmin and Strava services are online

Occasionally, you lot may experience technical difficulties that prevent the two platforms from communicating with one another.

Your activities sync to Garmin and Strava using servers in the deject, so if either Strava's or Garmin's servers are down, data between the 2 apps cannot flow.

And then check if there are any bug with the condition of their servers.

  • Check Strava's services here.
  • Cheque Garmin'due south services here.

If any services are down or unavailable, that probable explains why your activities are not syncing. Since these problems are service-wide, the merely solution is to wait for the servers to return to total operation. Garmin and Strava online system status

In particular, look at the Third Political party Sync status on the Garmin Connect Status page. And from the Strava Condition folio, expect for the API status. If an event exists, yous demand to wait until Garmin or Strava resolves it and the status returns to operational (greenish.)

What to practice if Garmin nonetheless isn't syncing with Strava?

First, cheque that you logged in with the correct Garmin and Strava accounts. If you share your phone with someone else or if yous accept older and multiple accounts with Garmin and/or Strava, check those credentials!

When your Garmin Connect data isn't syncing over to a third-party app (e.g., Strava, MyFitnessPal, Zwift, etc.), it is most likely an fault of consent for data sharing betwixt the two.

To gear up this problem, the all-time method is to merely disconnect the apps and re-establish their communication.

How to remove syncing between Garmin Connect and Strava Garmin watch using Strava app

Yous can disconnect and reconnect Garmin and Strava using the Garmin Connect app and Strava'southward app on your mobile device.

Via Garmin Connect app

These similar steps are detailed below in the section outlining how to connect Garmin with Strava. Follow these steps to disconnect.

  1. Open the app carte.
    1. Acme left for Android.
    2. Bottom right More option for iOS.
  2. Select Settings. Garmin Connect Settings
  3. Tap Continued Apps. Connected Apps in Garmin Connect
  4. Coil downwardly to Connected apps and select Strava. List of connected and available apps to connect in Garmin Connect app
  5. Then finally, tap Disconnect.

And then follow the steps below to disconnect it in the Strava app.

Via Strava app

  1. Open the Strava app on your phone.
  2. Select You , and then Contour. Profile in Strava app You tab
  3. Tap the Settings icon in the acme right.
  4. Select Applications, Services, and Devices (iOS) or Link Other Services (Android.) Strava app applications, devices, and services settings
  5. Choose Garmin , then select OK when prompted to disconnect the device.

These two platforms are officially asunder at this betoken. To reconnect Garmin and Strava, see the instructions below in the sectionHow to sync your Garmin with Stravathat detail this process.

In most cases, only disconnecting then reconnecting usually solves any syncing issues.

You can as well disconnect Strava and Garmin using Strava'south website

  1. Log into your Strava account using an net browser.
  2. Tap your account icon and select Settings. Account Settings in Strava website
  3. Wait at your Social Connections for Garmin and tap Disconnect. Strava website disconnect Garmin
  4. At the confirmation prompt, press OK to disconnect.

How to sync your Garmin with Strava

Our fitness wearables typically offer more benefits than challenges, and one of the biggest benefits is syncing that device'south action information with third-political party apps and services, peculiarly the popular Strava app!

We outline below how to connect Garmin and Strava together, and then data flows both ways. Y'all can practise information technology via the Strava and Garmin Connect apps, the Garmin website, or the Strava website.

Connecting Strava and Garmin via the Garmin Connect app

First, be sure that you lot have downloaded the Strava app onto your phone and that you lot have created a Strava business relationship.

From the Garmin Connect app:

  1. Open the app menu
    1. Tiptop left for Android
    2. Bottom right More than choice for iOS Garmin Connect iOS
  2. Select Settings
  3. Tap Connected Apps connect apps Garmin
  4. Look at the Available Apps section and select Strava. Third party apps that can connect to Garmin Connect app
  5. Curlicue down, tap Agree, sign in to your Strava account, and choose Qualify. Garmin Connect app and Strava authorize connection
  6. Review the information, share permissions, and make adjustments if needed. Strava should now evidence up as a Connected App! Garmin Connect app shows Strava as a connected app

Give this sync a few minutes to update.

Once it does, yous run into the by 90 days of activity from your Garmin Connect app loaded into Strava. All futurity Garmin activities are automatically synced with Strava.

Connecting Strava and Garmin using Garmin Connect Webpage

As a Garmin user myself, I can guarantee that you spend most of your fourth dimension logging workouts and other fettle stats using the Garmin Connect app.

I accept never personally used the Garmin Connect website to practice this, as information technology seems merely like an extra footstep, merely if this is your preference, feel gratuitous to do so.

It is as well important to annotation that you lot need a segment-compatible device added to your Garmin Connect account to do this via their webpage.

Cheque out their support folio here for more details on what Garmin devices are compatible with segments.

I personally exercise non have a compatible device, which is another reason why I have never logged my activity via their web page. See the steps below to practise this.

From the Garmin Connect website:

  1. Sign in to your business relationship and head to the Garmin Connect Dashboard on the left side of the page.
  2. Select the option to Add a Widget at the lesser of the page
  3. Choose Segments
  4. Select Apply Strava Segments
  5. Then Connect with Strava
  6. Select Concord , then follow any remaining promptly future activity logged with your Garmin device should besides load onto your Strava business relationship. south

Once more, information technology can accept several minutes for the sync to complete. Afterward this, you're all set.

Connecting Strava and Garmin using Strava's website

  1. Open Strava'southward website to Upload and Sync Your Activities.
  2. Sign in to your Strava account.
  3. Find the Garmin option and tap Become Started. Sträva website connect to Garmin and other devices
  4. Cull Connect with Garmin. Strava website getting started with Garmin
  5. Sign in with your Garmin account.
  6. Choose the information you want to share from Garmin to Strava and Strava to Garmin and tap Save. We suggest you toggle both on so information flows both means. Strava website choose what data to share with Garmin Connect and vice-versa
  7. TapAgree.
  8. Expect for the confirmation that your accounts are linked! Confirmation Strava and Garmin Connect are connected and syncing

If you don't want to use the Garmin Connect app or you don't accept a mobile device, y'all can use the Garmin Express app on your computer and sync all your activities with Strava from Garmin Limited.

Some other option: manually upload an action file to Strava

If our Garmin activities continue to not upload to Strava, yous can manually upload your data to Strava. To do this, you need a computer or tablet that allows y'all to connect your Garmin device to information technology via a wired connectedness or web access to Garmin Connect.

Via a wired connectedness to your Garmin spotter or tracker

  1. Connect your Garmin to a computer with the Garmin USB cablevision.
  2. Open the drive associated with your device.
  3. Browse to the Activities folder (\GARMIN\ACTIVITY.) Garmin device activity folder
  4. Look forfit files based on the date and size and locate the file(s) that you'd similar to add to Strava.
  5. Open a web browser and go to Strava'due south upload site.
    1. Log into your Strava account.
    2. Choose the files you just located using Strava'southward uploader and save them to your business relationship.upload activity files from Garmin to Strava manually

Via Garmin Connect website

You tin manually export files from Garmin Connect in .tcx, .gpx, and .fit formats.

  1. Open a web browser and log into your Garmin Connect account on a estimator.
  2. In the left sidebar, chooseActivities > All Activities. All activities listed in Garmin Connect website
  3. From the list of activities, tap on the activeness name that you desire to export to Strava, i.east., Walking or Running.Garmin Connect website list of activities
  4. On the activeness's particular page, tap the Settings gear icon to see consign options. Garmin Connect website export activities options
  5. Choose the format you lot wish to export. We recommend using the Export Original option.
  6. Download those files to your figurer or tablet.
  7. Open a web browser and get to Strava's upload site.
    1. Log into your Strava account.
    2. Cull the files yous only downloaded using Strava's uploader.

Wrapping upwards

If you observe that your Garmin isn't syncing with Strava, a uncomplicated reboot of disconnecting and re-connecting the apps usually does the fob.

Even so, if reconnecting your third-party app with Garmin Connect does not resolve the data-sharing problems, nosotros recommend trying the troubleshooting steps listed or reaching out to their back up squad direct.

On occasion, something more than involved may exist going on that warrants the tech back up of Garmin directly.

Either style, don't permit a minor tech glitch terminate you from reaching your fitness goals during this virtually yr!

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Source: https://www.myhealthyapple.com/my-garmin-isnt-syncing-with-strava-steps-to-fix-it/

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